Tai Chi combines deep breathing and relaxation with flowing movements and can help to relieve stress. The classes are held from 6.45-7.45pm every Tuesday. Classes cost £5, including tea and biscuits, and are open to everyone.
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Pilates is a complete exercise method dedicated to improvingphysical and mental health focusing on the body’s core strength, increasing muscle stretching and flexibility.
Classes are on Tuesday morning form 10am to 11am
For more details please call Karen on 07894 307000
(Classes £20.00 for 4 weeks then £6.00 per class
FIRST CLASS FREE!
Anyone interested in martial arts can join the class on Thursday evening. 7.00-8.00pm in the hall to learn Wada Ryu karate and self defence.
Phone David on 07941 483695 for more details or visit www.sheffieldkarateclub.co.uk or www.facebook.com/sheffieldkarateclub
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At Sheffield Dog Training, we will help you to train your dog using kind, effective and positive training methods. We will show you how to guide your dogs into good, socially acceptable behaviour without squashing their spirit. The dog training classes are on Wednesday evening from 7pm.
What we offer:
- Training classes for puppies and older dogs needing basic pet dog training
- Reward based method of dog training
- Socialising your dog
- Kennel Club Bronze Good Citizen Award
For more details go to: www.sheffielddogtraining.co.uk